Blog
Latest Stories
Curated articles from South Florida's vibrant lifestyle scene
Filters1
Category
Tags
NewsVitamin C Is One Of The Most Searched Vitamins Online.
In 1928, Hungarian biochemist Albert Szent-Györgyi isolated a component called ‘hexuronic acid’ from plant juices, it was later called ‘vitamin C.’...
News4 At-Home Fitness Tests for Aging and Longevity
Even simple activities you can do on your own, such as climbing stairs, can build strength and coordination.
NewsNew American Heart Association Guidelines Break Down What to Eat—and What to Skip
By Jenna Anderson Fact checked by Nick Blackmer At A Glance * The American Heart Association has released new dietary guidelines to support heart health. * The guidelines recommend a diet rich in fruits and vegetables that emphasizes plant-based...
News4 Physical Therapist-Recommended Golf Exercises (Video)
A consistent strength routine can help you stay steady, swing with confidence and avoid a season-ending bogey.
NewsThe $50 Suitcase: Why US Airlines are Jacking Up Bag Fees in 2026
Escalating fuel prices following international conflicts drive major airlines to implement significant baggage fee hikes to maintain essential profitability.
NewsReturning to Work After a Major Health Event: What Florida Employees Should Prepare For
Clear communication, early planning, and understanding documentation requirements ensure a smoother return to work following major medical health events.
News32-year-old man arrested after making alleged verbal threats against Jewish family at Miami Beach park
MIAMI (WSVN) - A 32-year-old man is behind bars after Miami Beach Police said he threatened a Jewish family at a local park because of...
NewsBanana Daddy brings big potassium energy to their sweet treats and drinks in Midtown
Banana Daddy is the name on everyone’s lips. And trust us — this spot is bringing the sweet, the fun and a whole lot of...
NewsDJ Epps gives Deco the deets on his latest music, upcoming book about finding success in SoFlo
If you’ve been out in Miami, chances are you’ve heard DJ Epps one or two times. On the slight chance you haven’t, with all he’s...