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NewsAlzheimer’s Blood Test Around Ages 53-69 May Help Detect Early Cognitive Decline
A new study has found that these biomarker blood tests may also help doctors find very early signs of cognitive decline in midlife adults without a dementia diagnosis.
News8 Common Food Additives Linked To High Blood Pressure In New Study
Written by Tim Newman on — Fact checked by Jill Seladi-Schulman, Ph.D. The results of a recent study published in the European Heart Journal suggest that certain common preservatives in food may increase hypertension and cardiovascular risk. Because this observational study cannot prove causation — other factors may explain the link — the authors call for further research. They also call for a re-evaluation of the risks by the relevant bodies, including the Food and Drug Administration (FDA) and the European Food Safety Authority (EFSA). The rise of preservatives in food With ultra-processed foods (UPFs) making headlines on a weekly basis, the scientific community and […]...
NewsNew Ozempic Pill May Offer More Affordable Alternative To Injectables
https://www.medicalnewstoday.com/articles/new-ozempic-pill-may-offer-more-affordable-alternative-to-injectables?utm_source=SailthruEmail&utm_medium=Email&utm_campaign=sundaysupplement&utm_content=2026-05-10&apid=35168294&rvid=c71afb4ed31f75488d6da63c33654b9e80a39619625f83ffc49d9490457250d6...
NewsHow Bananas Affect Diabetes and Blood Sugar Levels
Medically reviewed by Imashi Fernando, MS, RDN, CDCES — Written by Helen West, RD Key takeaways Bananas can fit into a diabetes eating plan, but their carbohydrates and sugar can raise blood sugar more than protein or fat. Bananas have fiber, and their glycemic index (GI) ranges from low to medium depending on ripeness, which may help limit spikes. Choose a smaller, firm, nearly ripe banana and eat it with foods like nuts or plain Greek yogurt to slow sugar absorption. When you have diabetes, it’s important to keep your blood sugar levels as stable as possible. Good blood sugar management can help […]...
NewsAll Coffee, Even Decaf, Can Improve Mood, Brain Health, Study Finds
Written by James McIntosh — Fact checked by Kevin Cyr, MD Coffee doesn’t just impact your energy levels first thing in the morning; it also influences the makeup of the gut microbiota, which in turn could influence mood and stress levels. This is according to new research from APC Microbiome Ireland, a research center based at University College Cork, in Ireland. The study is published in Nature Communications. “Coffee is more than just caffeine,” said study author John Cryan, PhD, Principal Investigator at APC Microbiome Ireland, in a press release. “It’s a complex dietary factor that interacts with our gut microbes, our metabolism, and even our […]...
NewsEating Eggs 5 Times A Week Linked To Lower Alzheimer’s Risk In New Study
A new study now claims that eating eggs at least five times a week is linked to a lower likelihood of receiving an Alzheimer’s diagnosis.
NewsA Guide To Medication Timing: Maximizing Efficacy And Minimizing Side Effects
Medically reviewed by Alyssa Walton, PharmD — Written by Kaylea Swearingen, PharmD Key takeaways Taking medications at the right ti...
NewsFrequent Or Longer Naps In Older Age May Signal Declining Health, Study Suggests
Consistent increases in daytime nap frequency and duration may serve as vital early indicators for identifying underlying health risks.
NewsSynching Workouts To Natural Body Clock May Help Maximize Heart Health Benefits
Written by Jessica Freeborn — Fact checked by Jill Seladi-Schulman, Ph.D. Exercise offers many health benefits, such as helping people maintain a healthy weight, lowering blood pressure, and reducing the risk of a heart attack. But does the timing of exercise affect the possible health benefits? One study published in Open Heart explored how aligning exercise timing with participants’ natural morning or evening tendencies affected a number of outcomes, including blood pressure, “bad” cholesterol, and sleep quality. The results showed that participants who exercised during their natural alertness had better outcomes than those who did the opposite, particularly the greater decrease in blood pressure. All participants were sedentary […]...