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By Stephanie Anderson Witmer – Fact checked by Nick Blackmer Fast Facts On social media, people are trying “pinky time” as a way to boost brain health and prevent dementia.

By Jenna Anderson At A Glance Frozen blueberries sold at Publix have been recalled in eight states.

If your medication is on the recall list, check the FDA's report for the lot code and expiration date to see if your specific bottle is affected.

Balance your health goals, physical limitations, and exercise history to choose between a custom running or walking routine.

Research shows that older adults that resist typical cognitive decline have stronger brain regions and share two key qualities.

Consuming protein quickly after waking and engaging in light exercise can stabilize blood sugar and optimize fat burning.

A new study found that 90-120 minutes of weekly strength training was linked to the greatest longevity benefits.

Like everything else about type 1.5 diabetes, treatment and prevention have settled on the halfway mark between type 1 and type 2 diabetes.

Recent clinical trials suggest retatrutide may deliver even greater weight loss than drugs like Wegovy and Zepbound.