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NewsEating Eggs 5 Times A Week Linked To Lower Alzheimer’s Risk In New Study
A new study now claims that eating eggs at least five times a week is linked to a lower likelihood of receiving an Alzheimer’s diagnosis.
NewsA Guide To Medication Timing: Maximizing Efficacy And Minimizing Side Effects
Medically reviewed by Alyssa Walton, PharmD — Written by Kaylea Swearingen, PharmD Key takeaways Taking medications at the right ti...
NewsFrequent Or Longer Naps In Older Age May Signal Declining Health, Study Suggests
Consistent increases in daytime nap frequency and duration may serve as vital early indicators for identifying underlying health risks.
NewsSynching Workouts To Natural Body Clock May Help Maximize Heart Health Benefits
Written by Jessica Freeborn — Fact checked by Jill Seladi-Schulman, Ph.D. Exercise offers many health benefits, such as helping people maintain a healthy weight, lowering blood pressure, and reducing the risk of a heart attack. But does the timing of exercise affect the possible health benefits? One study published in Open Heart explored how aligning exercise timing with participants’ natural morning or evening tendencies affected a number of outcomes, including blood pressure, “bad” cholesterol, and sleep quality. The results showed that participants who exercised during their natural alertness had better outcomes than those who did the opposite, particularly the greater decrease in blood pressure. All participants were sedentary […]...
NewsBlood Test Predicts Alzheimer’s Disease Progression Years Before Brain Scan Changes
A study suggests that a blood test measuring the biomarker pTau217 can detect early signs of Alzheimer’s disease years before symptoms or signs appear on brain scans.
NewsBlood Test May Predict Dementia Up To 25 Years Before Symptom Onset In Women
A new study indicates that p-tau217 levels in older women can forecast cognitive decline or dementia twenty-five years early.
NewsAre NAD Supplements ‘The Fountain Of Youth’? Longevity Expert Weighs In
There is no “miracle cure” for aging, and while vitamin B3 supplements can play a positive role in health, we should be wary of treating them as a panacea.
NewsSuperagers’ Brains Have One Special Ability, Study Finds
A new study has found that SuperAgers also grow more neurons than other older adults groups, helping to keep their brains healthy.
NewsWhat’s The Best Diet To Lower Cognitive Decline Risk? Study Compares 6 Diets
Past research shows that certain lifestyle choices can impact a person’s cognitive function as they age, such as eating a healthy diet.